Health & Well Being

May We Take Your Order?

The Live OUTLOUD Movement is now serving up a STRESS-FREE Fitness menu to suit your needs!

Every company is different and we recognize and appreciate the diversity of your businesses.  Our fitness programs give you options… just like on a restaurant menu, you can select what you like and leave behind what you don’t want!

Do You Like Appetizers?

We do! Nothing is better than wetting the appetite with an appetizer!  We give away one FREE appetizer(fitness class) to you and your employees to see if we are a fit for you! We stand by our product and believe we can provide a service to meet your needs!

Give us an opportunity to show you what we mean!

Main Course(s)………

We are a “fine dining” style restaurants where we limit the menu to the most spectacular  and popular dishes and don’t over- do it by “watering down” your selections.

Currently we are serving up healthy plates of Zumba (Basics, Core, Sentao, Toning, Aqua and zumbatomic..for kids…this one is for your employees children…unless your employees want to learn the penguin dance!)

We also offer delicious “summer bum” bootcamps and laughter yoga as an after dinner mint to walk away relaxed and smiling!

Whether you prefer your dessert first and main course last….doesn’t matter to us! We don’t judge! 🙂

What does this all cost?

Unlike your finest dining establishment, we keep the costs low and affordable so everyone can have a healthy serving of stress-free living!  We work with you to customize your selections and work out a cost based on the service you will be getting.


We love tips! If you like the service we are providing for you, your tip is recommending another company or location that you see could benefit from our services.

For more information about how you and your business can take advantage of our Stress-Free Fitness menu, please contact us today at

Thank you for coming! We hope to see you soon!

Tammy and Cheryl
Tammy and Cheryl

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