Benefits of Movement

Are YOU That Person Too?

I am the one you will see on a street corner tapping her toes and shaking her leg for what appears to be no reason….(until you spot the earphones)…

I am the one that hears a song playing in the grocery store and breaks into a mini choreopgraphy using the shopping cart as a prop…..

I am the one who sitting on a streetcar will begin to bop her head and do hand motions that you are not sure if I am calling you over or just hand dancing….

Begin to hear the music everywhere in life and soon….every place you go…is worth taking a moment to groove out, make yourself smile….and others around you wonder…”what is that woman up to?”

Keep’em guessing! Keeps life interesting!

Happy Friday Everyone!


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