Benefits of Movement, Health & Well Being

Let’s Sweat, Laugh and PLAY!

liveoutloudmovement

I have seen the snow…IT’S COMING!

I have just returned from a visit to Saskatchewan and I am here to warn you that it is COMING! Be sure to come to Zumba class and keep your bodies warm and active!

Now is the time to dance away your stress and lose a few inches without even knowing it!

Classes are all ON! You can dance with me Monday to Friday! WOOHOO!

Cannot wait to see you! First class is FREE, there is nothing to lose but stress and inches! 🙂

zumba7

Published by liveoutloudmovement

We are the FIRST movement providers designed specifically to cater to schools, hospitals, businesses that our primary goal is to provide stress relief and compassion to our clients. Our programs are specifically designed to create community fun and play in high stress work environments.

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