Health & Well Being, Personal Stories

January 2018 is Here!

If you are a “New Year’s Resolution” person you may be well on your way to your new goal.  If you are a “New Year to start something New person” you may still be looking for that new “thing” to try out and see where it goes!

Personally, I am more the second person than the first.  It really doesn’t matter though which person you are or if you take on neither of these.  Often times we stress ourselves out at this time of year thinking that if we don’t have that “New Shiny Goal” in place than we have already failed for the year before we can succeed, or if we take something on and in the first week something happens and we can no longer commit to it that the whole year is now blown…

Hogwash! (as my mom would say!)

A New Year only holds the meaning YOU/I attach to it. We can actually start and stop goals at anytime and it means nothing about who we are or how the rest of the year will go if we do.

Mindset is everything in the game of life, in my opinion. The moment I make myself wrong or something wrong that is going on around me is the moment that I have gone down the rabbit hole and will spend the next week/month/year trying to dig myself out of it.

Give yourself the freedom to explore this January. To explore what it is that lights you up and when you discover it….DO MORE OF THAT! (Whatever it is)

Do not allow yourself to dive deep into the rabbit hole of destruction that wrecks your entire year before it is started. Make 2018 the year of exploration and see what opens up!

Just a suggestion to take on as we move forward this month.

Happy vibes coming your way!

Much love and success to this new year for you in 2018!

Tammy

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