Benefits of Movement

Summer is Commmminnnngggg!!!!

Okay…I may be a little premature in saying this, however, at some point it must show up!

Summer always does!

That being said, why not get a jump-start on feeling great inside and out by coming out to “shake what your momma gave ya!” at a local zumba class!

No need to get a gym membership or feel intimidated by equipment and weightlifters.  The only thing you need to bring is water and maybe a towel to wipe down after class because one thing I 100% promise…WE GONNA SWEAT!

The location is fun and community oriented, the ladies are awesome and welcoming. We do not play games like in high school, we all just come out for a good time, to get lost in the music, have some laughs and walk away feeling awesome.

If that sounds good to you and you want to come join us, please do!

2352 St. Clair Avenue West in the Party Room at Oscar Romero.  See! It is ACTUALLY called the Party Room!! HOW MUCH FUN IS THAT??!!!

Classes are Wednesdays at 6:45pm, Thursdays at 7:00pm and Fridays at 9:30am!

Check out the schedule for any changes and RSVP to hold your spot!

SEE YOU SOON!!!

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