Do you ever just want to do some type of fitness but stop yourself because you have the thought “but will THIS be the thing I can stick to?” or “will THIS be the exercise I will actually get in shape with?”
Many people stop before they even get started due to mindset.
I knew for many years that I wanted to do some form of fitness and many times I would start at the gym and do some cardio, a bit of weights and then get frustrated because either
a. I wouldn’t be consistent because I couldn’t see where this work was going or
b. I just wasn’t having fun and it began to feel like another j-o-b and quite frankly I already had one of those doing 40+ hours a week!
When I discovered Zumba, I realized it was actually similar to something I would do often that would pick up my spirits. At home, I would crank up my music, clean my house, sing out loud, shake my bum while I tidied up!
The best part with Zumba is I no longer had to CLEAN UP to get this inspiration going! 🙂
I could just go to a class, stand in the front or the back and just dance and lose myself in the music. I stopped having those thoughts of “will this get me in shape” or “will this be the thing I stick to.”
It just became easy because I fell in love with it.
A great zumba instructor and class has a freedom to it. Everyone is accepted. Everyone CAN dance and are in a safe, fun environment where people just let loose and sweat awesomeness everywhere.
You will be having so much fun that you don’t need to see the end result, you just ride out the journey….one…step…at…a…time!
See you in class!