Benefits of Movement

It’s Been A While Discovering….

Life is always about discovering yourself and what you truly love…The journey has been interesting! Care to join me?

Crazy Canadian Girl Adventures

I am at an interesting point in my life and realize that I have many talents to put to good use.  While searching through my Rolodex (yep! Had to go that far back!) of skills to see which one’s light me up there are definitely a few that stand out and scream “PICK ME! PICK ME!”

The love of my life truly is writing followed closely by dancing and finishing off with public speaking. What a mix of love!

My love of writing started in elementary school and quickly blossomed in high school. Once on my own and living in the “real world” of being an adult, I stopped writing for a while in the sense of sharing my work.  I wrote for me and continue to do so, however now I do blog and love every minute of it! Writing is a place to splash the inner workings of…

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