Benefits of Movement, Personal Stories

Zumba & a Pint Wednesdays are sooo much fun!

People are talking about how much fun they are having each week at High Park Brewery!  The time flies, the ladies are all awesome & the beer is delicious!

I have always wanted to run a community class in our neighborhood. In fact, I actually have been running community classes in our neighborhood for 8 years!! The issue had always been location….NOW that problem is solved! 🙂

High Park Brewery is a great spot with tons of space & the atmosphere is super friendly!

Come try it out on your own or bring friends, co-workers, spouses, whoever you think might enjoy!  You can also make Wednesday night a fun night to bring a group that you belong to!  The more the merrier!

I keep the moves easy to follow. The point is to have tons of fun, laugh lots, sweat lots & shake away your stresses!  Hope you can come out soon!

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