Health & Well Being, Personal Stories

I Am Under Construction…It Is A GREAT Thing!

I have discovered that everything in life, jobs, relationships, being alive, is always evolving and if I stay “static” or not moving in one area then everything eventually seems like it gets “stuck”. It becomes a force that is very hard to move forward.

The beginning of 2018 brought upon many incidents/accidents that have had me begin to re-evaluate much of what I have been working on.  Not like a problem, only that knowing when many challenges show up, sometimes it is like the universe’s way of saying “HELLO TAMMY!! Are you listening?”

The most prominent that started my year were 2 car accidents less than 2 month’s apart. Both times I was rear-ended and ended up with whiplash and concussions. The second time I was hit, my car that I just purchased less than 6 month’s prior to the accidents, it didn’t make it.

Being that I work primarily in the fitness industry this was very hard physically to see some of the limitations I was having after both accidents.  I had headaches regularly, my body was very sore constantly.  I would easily forget things I had just done or said in the first few weeks following these accidents. It was terribly frustrating at the time.

Thankfully, I know my body well and went directly to my chiropractor and medical doctor right after the accidents. I immediately got the support I needed and have bounced back extremely quickly so I can keep working doing what I love.

That being said, the accidents also opened something up for me. I realized I really had no back up plan if something were to happen that I didn’t “bounce back” again if something else were to happen. The question to myself was “If I am not able to dance anymore, then what?”

I realized this year that my passion is and always will be to support others in discovering what lights them up. Supporting others in finding the relationships they are looking for. Supporting people of all abilities to move and find their groove! Supporting others in making their dreams reality, whether it be fitness goals, relationships, financial, building businesses, creating extraordinary events, and so much more.

The company I have built, the Live OUT LOUD Movement, is so much more than just a fitness program based primarily in Zumba Fitness.

The Live OUT LOUD Movement is a LIFE MOVEMENT.

A place to take all that seems like heavy weights on our shoulders and discover the silver lining within them all to produce extraordinary results in the face of no agreement in life.

I truly believe that everything happens in our lives for a reason. Even all the “bad stuff” that I wish never happened. I see it as it had to happen to show me something that I couldn’t see was available before. In the moment, it never “feels” that way, however the true gift of this MOVEMENT is the opportunity to look more in-depth at what is happening and discover what I/we can’t see right away.  Discovering the knowledge that is hidden deep within what ails us to creating a strong and vibrant life that impacts ourselves and others by what is discovered!

I am in the process of rebuilding new aspects to the Live OUT LOUD Movement and new offerings over the next few months to really dive deep into what is possible through this company to help people in a unique way.

I hope you stick around to see what is next and how it all plays out. I will always continue to dance for as long as my body will let me, you can bet money on that and now is the time for me to take what I have built thus far and expand it far beyond where it is today!

EXCITING TIMES!

I'm under construction and loving it

Benefits of Movement, Health & Well Being, Personal Stories

You Are Not Alone….I Am With You

As I continue to expand and build the Live OUT LOUD Movement I am so present to the platform this business stands on and for.

A place for people to realize they are not alone. Telling one on myself at times for you to be freed up from your own thoughts and things that you hide away from.  A place for people to be coached, lifted up and to discover how to move forward towards your own goals and dreams.

I have met and continue to meet people who silently suffer with their health, their thoughts, thinking they are a bad person because they either are unable to get fit or for something that has happened from years ago that they make themselves wrong for and do not allow themselves the freedom to really live again.  For some, they have created a jail cell around them and they can’t see anymore that they live in a free world.

The mission is simple….take each and every person out of the their head/thoughts and have them Living OUT LOUD in their lives! Abundance, Love, Play.

Learning from mistakes and losses, celebrating the wins and happy moments. I use fitness and health as the platform to create a life of abundance and happiness. Gone are the stress-filled days you once walked through and present are the days of having the skills to deal with anything!

This has been a personal mission I have been on for the last 30+ years on to how to deal with what life throws at me and learning how to not make myself wrong for where I am at or what is happening.

Fitness and forward thinking and planning has moved my own life from one of complete despair to true joy.  I have seen my clients overcome some big obstacles with their health, how they feel about themselves and come out from hiding in their lives.  The joy that they have now, I want everyone to experience.

I know this program can work for you too.  Why? Not only have I seen some of my own clients succeed, I have done it myself. I have walked my own life through this system.

I have total compassion for what you are dealing with and ruthless determination to walk every step with you to meet your goals and dreams.

Life is truly abundant, when you can see it. I am here to take you on that journey, guide you and have YOU Live OUT LOUD!

YOU are NOT alone.

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Are you ready to walk through the door to your joy-filled life? If you are, I am here! Please write to me and let me know where you are at, what is happening, and lets look together.  Everyone deserves to Live OUT LOUD, let me show you how!