Welcome May and MORE ZOOM ZUMBA CLASSES!

May is HERE! AND we are still in Quarantine! No problem! We got this!

ZOOM ZUMBA CLASSES CONTINUE and do LOOK below for a day change & Specialty classes! 🙂

ZUMBA Basics Mondays at 10:00am  ** CONTACT liveoutloudmovement@gmail.com for link**

ZUMBA Toning Wednesdays at 6:00pm  ** CONTACT liveoutloudmovement@gmail.com for link**

Zumba Basics FRIDAY at 10:00am  ** CONTACT liveoutloudmovement@gmail.com for link**

Some EXTRA FUN to happen at some classes this month! 

1. We will KICK OFF our FIRST Friday May 8th 10am class with 80s 90s music! 

 **Come dressed in 80s 90s gear if you like!

 

2. Wednesday May 13th at 6:00pm we will have 80s & 90s Music for Zumba Toning! 

**Come dressed in 80s 90s gear if you like!

 

3.  Wednesday May 20th will be a ONE HOUR Zumba Toning AND Zumba Sentao class! (This means you will need a stationary chair…no wheels…don’t want you rolling away! & 1-2lbs weights)

 

How can you pay?

Many of you have approached me about wanting to pay to attend these online classes. My thoughts on this are we are all struggling financially & for that reason, I do not wish to burden anyone with choosing between paying for a class & buying essentials that you need.That being said, if you still would like to pay, I have created a Pay What You Can structure. What this means is anyone can attend the classes for FREE & if you would like to make a donation to me in any dollar amount to attend the classes, I leave that to you & there is no obligation. I am very grateful for all your love & support.

Simply send an e-transfer to funlovecommunity@gmail.com if you wish to donate.

Stay safe & DANCE!

Cheers,

Tammy

Long Weekend & Schedule May 23-25, 2018

With the long weekend fast approaching I am hoping you all have great plans to be on a patio, maybe a lake or in a cottage or even checking out something cool in our great city of Toronto!

Happy Victoria Day long weekend to all!

As a reminder to the newsletter that went out at the beginning of May, there will be NO CLASSES May 23, 24 & 25 at Oscar Romero Party Room.  I will be away!

Also FRIDAY MAY 18th, class will be 45 minutes in length and will start at 9:00AM.

If I do not see you before the holiday, have a great one!!

Zumba love to all,

 

Tammy

 

December is on the Way!!!

Ladies!! December is on the way and this means parties, festive cheer, shopping and schedules become jam-packed.

I totally get it. I am right there with you!

Make sure that with all that is going on in your lives that you continue to take care of you during this busy season.  This means continuing to schedule yourself to be at your fitness classes!

YOU are worth it and especially now you must make sure you take care of your well-being by keeping up with your own personal routine too!

Looking forward to seeing you soon!

Zumba classes are all on for the month of December! No excuses! 🙂

 

Zumba PARTY 90’s STYLE!

ONE NIGHT ONLY!

Take yourself back to a simpler time when the music had a quick beat, your hair had lots of VOLUME, neon was the only color to wear!

YES! WE WILL ZUMBA TO ALL OUR FAVORITE 90’s TUNES!

When:  Wednesday July 26^th at 6:45pm-7:45pm

Dress code: Whatever you want BUT best dressed 90’s ROCKSTAR will win a PRIZE!

DINNER TO FOLLOW:

Community is always important to me AND we have one of the BEST communities of ladies in the West End of Toronto!

You are invited to join for dinner and drinks after class if you like! (usual price is around $15 per person)

 

HOPE YOU CAN MAKE IT!

 Bring a friend and you AND your friend will attend for FREE!

2352 St. Clair Avenue West, Toronto, Ontario

Contact Information:

Tammy Gunn- Host/Instructor

E: liveoutloudmovement@gmail.com

W: www.liveoutloudmovement.com

C: 416-857-4862

RESERVE YOUR SPOT TODAY!

The Journey Starts with a Single Step….

Before I became a zumba instructor and speaker, I had been searching for something I loved to do. Like many people, I was walking around going from job to job unfulfilled in my journey.  Don’t get me wrong, I had a lot of really great jobs and worked with a lot of really great people….but none of the work I was doing was filling that void I felt.

I started taking zumba to first find a fitness that I would stick to and enjoy as many other sports/fitness didn’t interest me and also because I found myself getting lost in the music and walking away feeling like that void I kept feeling would disappear.

As time went on, I found myself looking so forward to class and for me, at the time, it wasn’t really about the workout anymore, it was about how it made me feel the moment the music came on and my body began to move. It was like I could feel all of the issues I was having during the day just start to fall right off of me and I would be smiling from ear to ear by the end of class.

The more I did it, the more I wanted others to have this experience.  I realized my love for music and movement is what had been missing in my life. I didn’t even have any intention to become an instructor but then at some point, it just happened.

To this day, I still have days that are stressful but the difference is that everyday, I dance it away with amazing women and we laugh and sweat and leave all our worries at the door.  It doesn’t mean that the worries or stresses don’t come back either. Sometimes they do…..and then, I dance again and reflect on what needs to happen and most times I gain clarity on what I am dealing with while I am busting a move!

Becoming an instructor was one of the greatest gifts I could give to myself.   When I hear people say, “all journey starts with a single step”, I totally get it…and then this journey was followed up by a cha-cha-cha and I am forever grateful.

Let me support you in finding the mental, emotional and physical release you want/need in life. If you love music, you will love zumba. Anyone really CAN do it no matter your shape, mindset, physical disability….when there is a will, there is a way!

Let’s discover it together. I am on your side! 🙂

Let’s Sweat, Laugh and PLAY!

I have seen the snow…IT’S COMING!

I have just returned from a visit to Saskatchewan and I am here to warn you that it is COMING! Be sure to come to Zumba class and keep your bodies warm and active!

Now is the time to dance away your stress and lose a few inches without even knowing it!

Classes are all ON! You can dance with me Monday to Friday! WOOHOO!

Cannot wait to see you! First class is FREE, there is nothing to lose but stress and inches! 🙂

October Newsletter is OUT!

Please note that NEXT WEEK (October 3-7) the following classes and locations are running

Monday at 4pm at 112 Lippincott Avenue

Tuesday 4:30pm at 80 Shepard Avenue East

Tuesday 7pm 2352 St. Clair Avenue West

All classes from October 5-7 are cancelled.

In your newsletter as well, please note the classes on your calendars all happen at 2352 St. Clair Avenue West unless indicated otherwise.

FALL IS HERE!!! SALES ARE ON!!! WE ARE WARMING UP THE DANCE FLOOR!!

Class Change Notice for week of September 12, 2016

To My Zumba Clients,

Due to a family funeral, there will be no class on Wednesday September 14^th and I am scheduled away for Thursday September 15^th. Class schedule for next week is as follows:

Tuesday September 13^th Zumba Sentao 7pm

Wednesday September 14^th NO CLASS

Thursday September 15^th NO CLASS

Friday September 16^th Zumba CORE  9:30am

Thank you all for your love and understanding during my families difficult time.

Zumba Hugs,

Tammy

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Check YOUR INBOXES!!! SUMMER SAVINGS AND NEWSLETTERS JUST WENT OUT!!!

August PASS SALES ARE AWESOME!!!

As an incentive to get you ready for August and September I am offering AMAZING savings on passes!!

5 class pass (good for 6 weeks) $50    reg. $60

10 class pass (good for 3 mos.) $75    reg. $90

20 class pass (good for 6 mos.) $140  reg. $160

30 class pass (good for 6 mos.) $215  reg. $240

Unlimited 30 days $60                            reg. $70

Reminder: if you have classes about to expire OR are expired, purchase anyone of the passes above and your old classes will automatically RENEW to the new expiry date!

ALL CLASSES TAKE PLACE AT 2352 ST. CLAIR AVENUE WEST, TORONTO

a.k.a: Oscar Romero Party Room

No Class Thursday July 21 or Friday July 22

This is a reminder that I am away this Thursday July 21 and Friday July 22 so there will be no Zumba classes on these days.

We will be back at it dancing our hearts out On Tuesday July 26th at 7pm!!

Have a great week/weekend!!