Seriously, this gets missed A LOT by MANY people!
Speaking from my own experience, I have a tendency to put everyone in my life’s needs before my own & by the end of the day, I am spent with no energy to give back to myself.
Recently, I have been switching it up.
Checking in with myself each MORNING & ensuring what I need from myself for the day, I get.
What this has shown me is that I am still able to be there & support others like I always did (if not even better now) & all my own personal needs are taken care of & I do not waiver from ensuring they are in a timely manner everyday!
So do what you need to do to take care of yourself FIRST & then watch how much easier it is to be there for others!
What is it that you need to take care of YOU?